Physical Health Links
The following resources are general resources to support over-all well-being and physical health. The resources are intended to complement, not replace, professional medical advice.
Note: in general, medications taken along with individualized psychotherapy have been shown to provide the best outcomes for clients.
Medications and Health Supplements
There are a variety of psychotropic medication options available for differing mental health concerns. In addition, nutrition (added protein and reduced sugars, etc) and vitamin supplements (such as vitamin D, flax seed, B vitamins, etc.) can be helpful. It is recommended that individuals consult with their medical health and psychiatric providers to learn more about the options available and best suited to their specific needs.
- National Center for Biotechnology Information
- Your Disease Risk
- Mayo Clinic
- Duke Integrative Medicine